Private Birth Preparation

€240.00

A 1/1 class that will focus on your specific background, needs and plans.

The workshop is opened to first time or experienced parents.

Content:

  • The physiology of birth

  • Non Pharmalogical comfort measures

  • Partner involvement in the birth process

  • Interventions - pros and cons

  • Positions for labor vs birth

  • Positive mindset, power of words

  • Your birth plan

  • How to use the Winner flow

  • Pressure points for labor

  • Breathing exercises to help in pregnancy and labor

  • Informed decision making

  • Pain relief options

  • Essential oils that are safe

    and much more…

Duration: 6 Hours (2 half days)

Location: Live via zoom or presencial

A 1/1 class that will focus on your specific background, needs and plans.

The workshop is opened to first time or experienced parents.

Content:

  • The physiology of birth

  • Non Pharmalogical comfort measures

  • Partner involvement in the birth process

  • Interventions - pros and cons

  • Positions for labor vs birth

  • Positive mindset, power of words

  • Your birth plan

  • How to use the Winner flow

  • Pressure points for labor

  • Breathing exercises to help in pregnancy and labor

  • Informed decision making

  • Pain relief options

  • Essential oils that are safe

    and much more…

Duration: 6 Hours (2 half days)

Location: Live via zoom or presencial

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